Importance of eating
Prune juice
Is a good source of vitamins, minerals, proteins and fiber
Prune juice is good for containing the following items :
Sodium mg 12, Potassium mg 210, Calcium mg 14, Phosphorus mg 19, Magnesium mg 11, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | FC | Food Code | 14-289 | Sodium mg | 12 |
| Potassium mg | 210 | Calcium mg | 14 | Magnesium mg | 11 |
| Phosphorus mg | 19 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 5 | Manganese mg | 0 |
| Energy kcal | 57 | Protein g | 1 | Total nitrogen g | 0 |
| Carbohydrate g | 14 | Fat g | 0 | Starch g | 0 |
| Glucose g | 10 | Galactose g | | Fructose g | 4 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |